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Most Effective Aromatherapy Sleep Candles For Insomnia

Most Effective Aromatherapy Sleep Candles For Insomnia

Who would understand the value of good sleep better than an insomniac! Relaxation techniques before bed like hot shower, massages, warm milk and a beautifully scented sleep candle lit on the nightstand! These are the bedtime rituals which hold a lot of potential and promise for those who have difficulty falling asleep.

It is well known that sleep medicines like benzos are not without side effects. In contrast, aromatherapy has lots of potential for addressing and resolving sleep issues by helping us relax and restore our body’s disrupted cycle. Research supports that when fragrances such as lavender, thyme, valerian root extract,  oregano are inhaled, they have a calming effect on our bodies and minds, thus helping us in sleeping better.
In this article, I have shortlisted 10 best sleep candles and have assessed each sleep candle’s potential by support from scientific research.

I get commissions for purchases made through links in this post. Here is why you can trust me!

1. Chesapeake Bay Candle Scented Candle, Serenity + Calm (Lavender Thyme)

Chesapeake Bay Candle Scented Candle, Serenity + Calm (Lavender Thyme), Large Jar, 12 oz, premium sleep candleMost Effective Aromatherapy Sleep Candles For Insomnia

  Image Source:
Chesapeake Bay Serenity + Calm at Amazon

Size: Large 12 Oz Burn Time: 70 Hours (approx..)  Rating: 4.5 Stars  Reviews: 142

Best Features

  • The lavender thyme fragrance combination is very soothing for someone who has trouble winding down at bed time.
  • An exquisite fragrance that prevails once built.
  • The scent can fill up a moderate size room.
  • This is a soy wax candle, with a silky smoothness, thus, safer to burn for longer hours. 

The Bottom line

If you like soft fragrances, Chesapeake Bay Serenity + Calm (Lavender Thyme) sleep candles fit the bill. However, if you are looking for a stronger lavender scent, try my other recommendations. 

Lavender’s and Thyme’s potential in Sleep Candle According to Research 

 Research proves that lavender scent can elevate mood and improve sleep quality and duration. Likewise, thyme sprigs have been revered in Europe for their sleep inducing properties. Read more

Check This Out! Mei Xu, the Founder Chesapeake Bay Candle Brand, talks about what goes into making high quality scented candles! 

2. LA JOLIE MUSE Lavender Eucalyptus & Jasmine Sleep Candles

LA JOLIE MUSE Lavender Eucalyptus & Jasmine Scented Candle, Candles Gifts Sets for Women, Aromatherapy Candles, Relaxing Candles for Women Stress Relief, Soy Candle Set, 8.1 oz Each, sleep candleMost Effective Aromatherapy Sleep Candles For Insomnia

Source: LA JOLIE MUSE Eucalyptus & Jasmine at Amazon

 Size: 8.1 Oz (each) Burn Time: 55 Hours (approx.)  Rating: 4.5 Stars  Reviews: 219

Best Features

  • Two beautiful candles with spectacular sleep and relaxation potential!
  • Lavender Eucalyptus combination is not easy to find.
  • Both scents are spectacularly married to create a heavenly, super relaxing scent.
  • The Jasmine candle is very fragrant as well. On top, the packaging and presentation are of premium quality.

The Bottom line

 In this scented candle, A JOLIE MUSE has created a unique combination of floral and camphoraceous scents. Jasmine outshines the other two scents. So it’s one of the sleep candles that is uplifting and yet calming.

Jasmine’s Potential in Sleep Candle: Research backs the evidence of Jasmine scent as a substitute for Valium

Lavender is very effective for addressing anxiety and sleep issues. Meanwhile, eucalyptus has amazing potential to fight off flu and congestion. Together, these two fragrances are effective for taking care of sleep disturbances caused by sinus issues and congestion.

3. Nighty – Night Lavender from Love & Linger – Beeswax Sleep Candle

116 oz. Large Jar 3 Wick Candle, Love and Linger, Nighty night, beeswax sleep candle Most Effective Aromatherapy Sleep Candles For Insomnia

Source: Love & Linger Lavender at Amazon

Size: 16 Oz  Burn time: 50 Hours Rating: 4.5 Stars  Reviews: 14

Best Features

  • A balanced, sweet and very relaxing scent.
  • while other scents are there, the lavender scent is the shinning star of this candle.
  • Quality is at par with brands like Yankee, even better.

The Bottom line

 Night-night has taken the calming lavender to the next level through infusion of mystic Vanilla, Amber, and Myrrh.  Love and Linger candles have an added distinction that they are made from beeswax, which has the cleanest and non toxic burn. 

Did you know?

Vanilla bean scent creates a sense of calmness and is useful for treating sleep disturbances, as per this research.   Meanwhile, the deep, dark, earthy scent from the Myrrh grounds and relaxes. Meanwhile, nothing works like lavender to sooth a perplexed mind. Likewise, the dark oriental amber oil has the ability to sedate. Together, these scents create the center of calm in a turbulent and sleep-deprived mind. 


4. Lavender & Jasmine  NEOM- Perfect Night’s Sleep Candle with Flower Power

NEOM- Perfect Night's Sleep Scented Candle, Travel Size | Lavender & Jasmine | Essential Oil Aromatherapy Candle | Sleep CandleMost Effective Aromatherapy Sleep Candles For Insomnia

Source: Neom Lavender & Jasmine Candle at Amazon

 Size: 2.6 Oz (travel size) Burn Time: 20 Hours (approx.) Rating: 4.5 Stars  Reviews: 99

Best Features

  • Lavender scent at its best, neither too light nor too strong.
  • Works like a charm when it comes to treating insomnia.
  • When you look at the value for money then the high price tag feels justified, but of course it’s subjective.

The Bottom line

 Neom’s Prefect Night’s sleep candles is just what the Dr. ordered for your sleepless night. Definitely pricy, but this one is totally worth the occasional splurge.

Did you know:

Floral aromatherapy is powerful! Jasmine and lavender both have excellent relaxing and sleep inducing properties, as per this research . Undoubtedly, these two scents work very well together in the product reviewed above. 


5. Lavender, Ylang Ylang Geranium and Orange Scented from Echor

Echor Scented Soy Aromatherapy Candle, Made with Natural Vegan Wax, Lavender, Ylang Ylang Geranium and Orange Scented, sleep candle 60 hoursMost Effective Aromatherapy Sleep Candles For Insomnia

Source: Echor’s Lavender, Ylang Ylang, Geranium and Orange Scented Candle at Amazon

Size: Medium Burn Time: 60 Hours (approx.) Rating: 4.7 Stars  Reviews: 38

Best Features

  • A soothing relaxing floral scent.
  • The lavender scent has complexity and depth to it due to the infusion of other fragrances.
  • A clean, strong burn.
  • Again, a high-priced product but worth every penny if you suffer from insomnia.

The Bottom line

 If you have been on the fence about Echor’s scented candle for your sleep issues, then don’t be! This one is literally one of the best sleep candles because of premium quality therapeutic grade Lavender, Ylang Ylang, Geranium and Sweet Orange scents.

Did you know?

Lavender is not the only fragrance with de-stressing properties. Ylang Ylang promotes relaxation by bringing down the blood pressure. Similarly,  geranium essential oil also has calming and mood stabilizing properties.

6. Lavender, Chamomile & Ylang Ylang Blend Scentered Sleep Candle for Insomnia

Scentered Sleep Well Aromatherapy Essential Oils Scented Candle - Supports Bedtime Relaxation & Restful Sleep - Lavender, Chamomile & Ylang Ylang Blend - Sleep CandleMost Effective Aromatherapy Sleep Candles For Insomnia

Source: Lavender, Chamomile & Ylang Ylang from Scentered Sleep Well at Amazon

 Size: Small Burn Time: 18 Hours  Rating: 4.1 Stars  Reviews: 15

Best Features

  • This small candle is a powerhouse of super soothing and aromatic scents.
  • Most of the wellness candles make good use of lavender. But chamomile and ylang ylang are hard to find. So this sleep candle is unique and very potent.
  • Works like a charm for anxiety and stress relief.

The Bottom line

Lavender, Chamomile and Ylang Ylang is the best combination of calm and sleep inducing essential oils. Scentered Sleep Well delivers what it promises. The price point is high, but the quality is exceptional.

 

7. Pecksniffs England Aromatherapy Fragranced Deep – Sleep Candle

Pecksniffs England Aromatherapy Fragranced Deep Sleep  CandleMost Effective Aromatherapy Sleep Candles For Insomnia

Source: Pecksniffs England Deep-Sleep Candle at Amazon

Size: Medium Burn Time: 60 Hours Rating: 4.1 Stars  Reviews: 4

Best Features

  • A soothing combination of clary sage and lavender that’s mild but penetrating.
  • Apothecary grade jar shows that this candle leans towards the therapeutic side instead of decorative. 

The Bottom line

Pecksniffs England Deep-Sleep is a premium-grade scented candle specifically designed for insomniacs. The distinct scent might not be for every one. However, it works really well for those with sleep issues.

8. INJUNE Amethyst and Pure Herb Aromatherapy Grade Sleep Candle

Lavender Candle Aromatherapy Candles Gifts for Women, Lucky Charms Candle with Crystals Inside, 7.2oz Lavender Sleep candleMost Effective Aromatherapy Sleep Candles For Insomnia

Source: In June’s Lavender Amethyst candle

 

Size: 7.2 Oz  Burn time: 50 Hours (approx.) Rating: 4.3 Stars  Reviews: 24

Best Features

  • Pleasant, gentle and natural lavender fragrance.
  • Helps the body unwind and the mind and muscles to relax.
  • Very effective for conditions like RLS (Restless Leg Syndrome) that adds to sleep troubles.
  • Real  amethyst crystals and lavender herb bits scattered on the top of the candle add an aesthetic touch.
  • Burn time and price is good considering the small size.

The Bottom line

This lavender scented candle works very well for anyone suffering from restless leg syndrome or insomnia. The amethyst, the lavender twigs and the two wicks have been used to create a pretty tin candle high on aesthetics yet reasonable in price.

9. Chamomile, Marjoram, Bulgarian Lavender and Vetiver Sleep Candle from Fabulous Frannie

Fabulous Frannie Sleep Candle All Natural Soy 6oz Travel Tin Candle made with Pure Essential Oils Chamomile, Marjoram, Bulgarian Lavender and VetiverMost Effective Aromatherapy Sleep Candles For Insomnia

Source: Fabulous Frannie’s Chamomile, Marjoram, Bulgarian Lavender and Vetiver Candle at Amazon

 Size: 6 Oz (travel tin) Burn Time: 2 Hours (approx.)  Rating: 4.6 Stars  Reviews: 13

Best Features

  • A perfect blend of calm inducing herbs with heavenly scent.
  • Has a spa scented candle vibe.
  • Pricy considering the size and price but very effective for addressing sleep irregularities.

The Bottom line: This candle from Fabulous Frannie has combined together Chamomile, Marjoram, Bulgarian Lavender and Vetiver to create a medley of relaxing, sleep-inducing scents. Best of all, it’s a great offering at a great price.


10. Midnight Lights by HomeLights – Large Sized Sleep Candle

HomeLights Highly Scented Soy Sleep Candles, Midnight Lights, 33 ozMost Effective Aromatherapy Sleep Candles For Insomnia

Midnight Lights by Homelights at Amazon

Size: 33 Oz Burn Time: 70 Hours (approx.)  Rating: 4.3 Stars  Reviews: 25

Best Features

  • A musky scent that is very becoming, neither too faint or too loud.
  • It can help you create your own Zen zone instantaneously.
  • The size is huge and can last you a while.  

The Bottom line

Midnight Lights is not a sleep candle, but it has a soothing musk scent that helps you relax and lose your stress. Each of the sleep candle we have reviewed is in the higher price range. But if you want something workable and affordable, this pleasant smelling and gorgeous looking candle is something that can work. It can be easily incorporated in your bed time routine and would last you a while.  

Conclusion

Sleep doesn’t come easy for some. You have to seek it. Luckily, a sleep candle is a form of aromatherapy which is easy to implement and can help you create a calming pre-bedtime ritual. A sleep candle owes its effectiveness to the pure therapy grade essential oils infused in the wax, the efficacy of which has been proven by science and holistic practitioners. They best thing is that as compared to sleeping aids, these candles are without side effects. So, if you have a hard time falling asleep or want to improve your rest quality, then do give any of these sleep candles a try.

About author

Articles

I am Tia Adaline. I am a self-proclaimed scent enthusiast, a scented candle junkie.
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